The state of this resource must be monitored when planning your physical activity, sports events. physical strength is associated with the activity of the adrenal glands, adrenaline. There is a version that each resource is associated with the activity of its own part of the human hormonal system: In the first phase, the resources of physical strength, emotionality and intelligence grow, in the middle of the cycle they reach a peak, then they begin to decrease and pass the lowest point of the minimum activity of the resource. Each has its own duration (23 days, 28 and 33 days, respectively) and two phases. When drawing up a schedule, three types of biorhythms are superimposed on the calendar: physical, emotional and intellectual. If the day is “at zero,” clear awareness of this will allow you to help yourself in time: reallocate your time, leaving only urgent matters, take a walk, meditate, opening the chakras, switch to activities that charge you with energy.The ability to decipher the meanings of biorhythms will allow you to become as collected and productive as possible on days when the biorhythmic schedule is favorable, to catch all the available chances without fear of coping and not being in time.All major projects in life need to be planned, and then, according to long-term plans, make up short-term ones. Like horoscopes, biorhythm counting allows you to think about planning your life for the near term or longer.If you know the formula by which you can calculate the beginning of the cycle, the end, the points of its minimum and maximum, then conscious interaction with your resources will expand your possibilities: These are cycles of digestion, sleep, requiring the daily work of the nervous, hormonal and other systems, distributed over time. For women, the monthly reproductive cycle is a good example. medium-term cycles that take place every month. The life chart by date of birth clearly shows in what years you can move mountains, and when you need to reduce your vital activity. We can say that every seven years each of us turns into a completely different person. seven-year life cycles, while each cell of the human body is completely renewed in seven years, that is, after seven years, each atom of the human body is replaced by another atom. There are several options for biorhythmic programs: